Whether you are in infrequent exerciser, gym hopper, or in town on business and want to stay consistent with your exercise program Catalyst Fitness has you covered. OurSmall Group Personal Training on Demand is available to you on the following days and times:

Monday – Friday 6 AM-12 PM and 4 PM-7 PM
Saturdays – 9 AM-12 PM
Sundays – Closed

Unlike other facilities whose classes start on the hour, your Small Group Personal Training on Demand session begins when you arrive and ends when you complete the workout. Our talented and award winning team of Personal Trainers customizes (regresses/progresses) each exercise in the workout to meet and exceed your individual goals and needs.

The rates for classes are as follows:
Single Class for $50
10 Class Punch Card for $500 ($50/Class)
50 Class Punch Card for $2,250 ($45/Class)