Gracie Barra No-Gi Jiu-Jitsu classes are offered on Wednesdays and Fridays from 1-2 PM. At the end of class we offer live training.
Private Jiu-Jitsu Instruction (Both Gi and No-Gi) is also available by appointment with Professor Bill Sonnemaker. Bill is a Black Belt under Professor Fabio Costa
Coach Bill is an avid and accomplished grappling competitor that holds numerous medals and titles.
As of August 2021, he is currently ranked by the International Brazilian Jiu-Jitsu Federation, IBJJF, as:
Overall Rankings
#1 in the World No-Gi
#34 in the World in the Gi
Middleweight Rankings
#1 in the World No-Gi
#7 in the World in the Gi
Medium-Heavy Rankings
#4 in the World No-Gi
#12 in the World No-Gi
Please email us at info@catalystfitness.com to sign up and arrange your first class!





