Catalyst Fitness offers Gracie Barra Jiu-Jitsu and Gracie Barra No-Gi Jiu-Jitsu classes.
Gracie Barra Jiu-Jitsu classes in the Gi are offered Tuesday and Thursday evenings from 6:30-8:00 PM.
Gracie Barra No-Gi Jiu-Jitsu classes are offered Mondays, Wednesdays, and Fridays from 9-10 AM.
(Both of these classes follow the Gracie Barra curriculum and include both specific and live training at the end of the class.)
The cost for these classes is $150/month. This includes unlimited classes.
Private Jiu-Jitsu Instruction (Both Gi and No-Gi) is also available by appointment with Coach Bill Sonnemaker. Bill is a Four Stripe Brown Belt under Professor Fabio Costa (4th Degree Black Belt under Master Carlos Gracie Jr.). In addition to being an accomplished competitor and mentor to countless students around the globe, Professor Fabio is the Southeast Regional Director for Gracie Barra. Bill also trains and competes in Judo (Green Belt under Sensei Hap Wheeler of West Georgia Judo) and has extensive experience in wrestling as well (Folkstyle, Greco-Roman, and Freestyle). Coach Bill is an avid and accomplished grappling competitor that holds numerous medals and titles and as of January 2021, he is currently ranked by the International Brazilian Jiu-Jitsu Federation, IBJJF, as #7 in the World in No-Gi Jiu-Jitsu and #127 in the World in the Gi.
Please email us at email@example.com to sign up and arrange your first class!