Catalyst Fitness offers Gracie Barra Jiu-Jitsu and Gracie Barra No-Gi Jiu-Jitsu classes.
Gracie Barra Jiu-Jitsu classes in the Gi are offered Tuesday and Thursday evenings from 6:30-7:30 PM. At the end of class we offer live training.
Gracie Barra No-Gi Jiu-Jitsu classes are offered Mondays, Wednesdays, and Fridays from 1-2 PM. At the end of class we offer live training.
(Both of these classes follow the Gracie Barra curriculum and include both specific and live training at the end of the class.)
The cost for these classes is $199/month.
Private Jiu-Jitsu Instruction (Both Gi and No-Gi) is also available by appointment with Coach Bill Sonnemaker. Bill is a Four Stripe Brown Belt under Professor Fabio Costa (4th Degree Black Belt under Master Carlos Gracie Jr.). In addition to being an accomplished competitor and mentor to countless students around the globe, Professor Fabio is the Southeast Regional Director for Gracie Barra.
Bill also trains and competes in Judo (Green Belt under Sensei Hap Wheeler of West Georgia Judo) and has extensive experience in Wrestling as well (Folkstyle, Greco-Roman, and Freestyle). Coach Bill is an avid and accomplished grappling competitor that holds numerous medals and titles. As of July 2021, he is currently ranked by the International Brazilian Jiu-Jitsu Federation, IBJJF, as #1in the World in No-Gi at Middleweight and #6 in the World in the Gi at Middleweight.
Please email us at email@example.com to sign up and arrange your first class!