Gracie Barra Jiu Jitsu Classes are currently offered Mondays and Wednesdays from 1 PM-2 PM. Classes are included with your Catalyst Fitness Small Group Personal Training on Demand membership.
Private Jiu Jitsu Instruction (Gi and No-Gi) is available by appointment with Coach Bill Sonnemaker. Bill is a Four Stripe Brown Belt under Professor Fabio Costa. Professor Fabio is the Southeast Regional Director for Gracie Barra. Bill also trains and competes in Judo (Green Belt under Sensei Hap Wheeler of West Georgia Judo) and has extensive experience in Wrestling (Folkstyle, Greco-Roman, and Freestyle).
Gi Open Mat is in Tuesdays from 6:30-7:30 PM.
No-Gi Open Mat occurs twice per week, Fridays at 4:30 PM and Sundays at 9:30 AM.
All schools and styles of grappling are welcome.
Please email us at email@example.com to schedule.